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GAD-7 Anxiety Scale

GAD-7 — Generalised Anxiety Disorder Scale

Over the last 2 weeks, how often have you been bothered by the following problems?

Q1. Feeling nervous, anxious, or on edge

Q2. Not being able to stop or control worrying

Q3. Worrying too much about different things

Q4. Trouble relaxing

Q5. Being so restless that it is hard to sit still

Q6. Becoming easily annoyed or irritable

Q7. Feeling afraid as if something awful might happen

0/7 answered

仅供参考。此工具不能替代专业医疗建议、诊断或治疗。请务必咨询合格的医疗保健专业人员。

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专业提示

Use GAD-7 alongside PHQ-9 as a paired assessment — this takes under 5 minutes and provides a comprehensive anxiety-depression profile. In primary care, consider the combined score: high PHQ-9 with high GAD-7 indicates mixed anxiety-depressive disorder requiring integrated treatment. High GAD-7 with low PHQ-9 points more toward a primary anxiety disorder where GAD-focused CBT may be more appropriate than depression-focused approaches.

难度:初级

你知道吗?

The GAD-7 was developed in 2006 by Robert Spitzer — the same psychiatrist who led the revision of DSM-III in 1980, which fundamentally restructured psychiatric diagnostic classification. The PHQ-9 and GAD-7 are now used together in over 80 countries and have collectively been cited in over 10,000 peer-reviewed publications. Their combined 16-item assessment takes less than 5 minutes and provides more standardised clinical information than many 30-minute unstructured interviews.

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