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How to Calculate Swimming Pace

What is Swimming Pace?

A swimming pace calculator converts lap times into pace per 100m or per mile, and calculates split times for different race distances (50m, 100m, 200m, 400m, 800m, 1500m).

Step-by-Step Guide

  1. 1Pace per 100m = Lap time in seconds × (100 / pool length)
  2. 2For a 50m pool: 1 lap = 100m; for 25m pool: 2 laps = 100m
  3. 3Total race time = Distance / 100 × pace per 100m

Worked Examples

Input
1:45 per 100m · 1500m race
Result
26:15 finish time
15 × 1:45 = 26:15

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