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How to Calculate Diabetes Risk

What is Diabetes Risk?

Type 2 diabetes risk calculators estimate the probability of developing the condition within 10 years based on modifiable risk factors (BMI, physical inactivity, diet) and non-modifiable ones (age, family history, ethnicity).

Step-by-Step Guide

  1. 1Validated tools: FINDRISK (Finnish), ADA 1-minute risk test, QDiabetes (UK)
  2. 2Key risk factors: age, BMI, waist circumference, family history, physical inactivity, prior high blood glucose
  3. 3Each factor contributes a weighted score; total score maps to risk category

Worked Examples

Input
Age 50 · BMI 28 · Family history · Sedentary
Result
Moderate-to-high risk → recommend HbA1c blood test
Multiple risk factors compound

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