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Anxiety Score حاسبة

Anxiety Score (GAD-7)

How often have you been bothered by these over the last 2 weeks? 0=Not at all · 1=Several days · 2=More than half · 3=Nearly every day

1. Feeling nervous, anxious or on edge

2. Not being able to stop or control worrying

3. Worrying too much about different things

4. Trouble relaxing

5. Being so restless that it is hard to sit still

6. Becoming easily annoyed or irritable

7. Feeling afraid as if something awful might happen

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نصيحة احترافية

Use the score to support a conversation or track change over time, not to self-diagnose or delay care when symptoms feel unsafe.

الصعوبة:متوسط

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The mathematical principles behind anxiety calc have practical applications across multiple industries and have been refined through decades of real-world use.

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Reviewed May 2026
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